Functional and Metabolic Mental Health

Welcome to Eating Recovery Texas! We're dedicated to educating you about the crucial connection between functional nutrition and mental health. Discover how metabolic mental health can support counseling, integrated education, and overall well-being, especially for those with heart disease, diabetes, and eating dysregulation. We support your journey, working alongside your healthcare practitioner to teach behavioral patterns and explore the roots of your eating habits.

Why metabolic mental health & functional nutrition?

Emotional eating, trauma eating, bingeing, weight cycling, nighttime snacking, and difficulty losing weight aren't just psychological issues. They're whole-body issues! At Eating Recovery Texas, we understand the intricate link between mental and physical well-being. Many of our clients in Corpus Christi, Texas, and virtually, struggle with these interconnected challenges daily, often without realizing the underlying causes.

Blood sugar fluctuations

Unstable blood sugar levels can significantly impact mood and cravings, contributing to emotional eating and anxiety.

Hormonal shifts

Hormone imbalances, especially during perimenopause and menopause, can profoundly affect weight, mood, and eating patterns.

Gut-brain inflammation

The gut-brain connection is vital! Inflammation in the gut can directly impact brain function and mental health.

Who We Treat

We support women in Corpus Christi, Texas and virtually who emotionally eat and struggle with pre-diabetes, weight gain, fatigue, and more! Discover an integrative approach addressing trauma, nervous system dysregulation, and nutrition for mental health. Eating Recovery Texas provides counseling, nutritional guidance, and nervous system healing without restrictive diets.

Our unique approach

At Eating Recovery Texas, our metabolic mental health approach recognizes that emotional eating, trauma, and weight struggles are interconnected with whole-body health. We offer integrative solutions to address blood sugar, hormones, gut health and more!

Is Eating Recovery Texas right for you?

Are you a woman who feels stuck, having tried diets without success? Do you want a healing model that addresses root causes, not just symptoms? If so, Eating Recovery Texas offers the integrative, trauma-informed support you've been seeking. We will help you find a healing model, not a restrictive one!